Services Offered

• Psychotherapy for individuals, couples and families
• Yoga-based therapy, integrating yoga with talking therapy
• Individual Yoga Instruction
  
• Somatic (Body) Psychotherapy, including Sensorimotor psychotherapy and EMDR, using the wisdom of the body to recover health and integrate challenging material into the whole person
• Hypnotherapy, using the deep relaxation trance state to access thoughts, feelings, beliefs, habits and patterns for lasting change
• Reiki energy healing, accessing the universal life force energy for mind, body and spirit healing
  
• Spiritual Journey Groups
  
• Trainings and Workshops on Mind/Body Healing, Yoga, Balancing Life's Priorities and Lifelong Wellness